Life coaches are specialists who are experts in guiding people who are unsure of what to do in their lives. They support goal-setting, personal growth, and behaviour modification of their clients.
A life coach can help with many things, including:
- stress resilience to cope with pressure and changes;
- time management for life balance and productivity;
- relationship coaching and people skills;
- smarter decision-making;
- thinking out of the box for problem solving;
- and more!